January 22, 2012

Crock Pot Chicken Taco Chili

Crock Pot Chicken Taco Chili Gina's Weight Watcher Recipes
Servings: 10 Size: 1 1/4 cups Old Points: 3 pts Points+: 5 pts
Calories: 203.7 • Fat: 1.4 gCarb: 33.3 g • Fiber: 10.0 g  Protein: 16.9 g

Ingredients:
  • 1 onion, chopped
  • 1 16-oz can black beans
  • 1 16-oz can kidney beans
  • 1 8-oz can tomato sauce
  • 10 oz package frozen corn kernels
  • 2 14.5-oz cans diced tomatoes w/chilies
  • 1 packet taco seasoning
  • 1 tbsp cumin
  • 1 tbsp chili powder
  • 24 oz (3-4) boneless skinless chicken breasts
  • chili peppers, chopped (optional)
  • 1/4 cup chopped fresh cilantro
Directions:
Combine beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning in a slow cooker. Place chicken on top and cover. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Top with fresh cilantro.

*I made this for dinner and it was pretty good. A little spicy for Burt. Next time I'll try using Chili Seasoning instead of Taco Seasoning or just leave the Taco Seasoning out. I served it over rice and didn't add cheese or sour cream. It was very filling at 1 1/4 cups, I'm sure the rice helped. It made a lot so I'm going to freeze it in individual bowls for a quick lunch.

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