Guiltless Egg and Bacon Sandwich
Gina's Weight Watcher RecipesServings: 1 serving • Time: 5 minutes • Old Points: 4 pts • Points+: 6 pts
Calories: 158.7 • Fat: 2.8 g • Carb: 16.2 g • Fiber: 2.2 g • Protein: 17.9 g • Sugar: 0.4 g Sodium: 494.2 mg
Ingredients:
- 3 egg whites
- 2 slices turkey bacon, cooked
- 1 tbsp chopped green pepper
- Pam or spray cooking oil
- salt and pepper
- Thomas' Whole Wheat mini pita pockets
In a small bowl, combine egg whites salt and pepper and scramble. Set a medium frying pan on low flame, spray pan with oil when hot. Add pepper and saute 1 minute, then add eggs and cook stirring frequently. Add crumbled turkey bacon and mix well until eggs are cooked.
Place the pita in the microwave for 30 seconds. Remove and cut pita in half. Stuff with eggs and enjoy!
*I make this for breakfast and it is deeee-lish! I sliced the pita open and toasted it so it was crunchy and warm. Made me feel like I was eating toast with my eggs! I also use Thinwich bread since it has fewer calories.
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