March 26, 2012

Jalapeno Greek Yogurt Dip

So, Aimee told us about this great jalapeno Greek yogurt dip she just loves. Sounded pretty nasty to me, but I decided to give it a try anyway. It is deeeelish! It is both savory and creamy. It tastes great with veggies or crackers, or even as a (very thick) salad dressing. Best of all....it's super healthy! The 24 oz. carton costs $6.59 at Costco, which seems like a lot for a dip, but it goes a long way.

Serving Size: 2 tbsp,  Calories: 50,  Fat: 3.5 g,  Carbs: 2g,  Protein: 3g

Ingrédients
Yogurt (cultured pasteurized grade A cow’s and goat’s milk, skim milk, cream, active bacterial cultures bifidobacterium lactics and L. acidophilius), garlic, tomatoes, jalapeno peppers, onions, green bell peppers, canola oil, salt, paprika.

 

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