February 2, 2012

What Is Your Body Type


Pear You're a bit wider on the bottom than you are on top. Tone your arms and shoulders, and get tighter all over with our pear-friendly workout.
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Straight You're stick straight with very few curves. Add more shape to your waist and sculpt your glutes with this workout plan for straight body types.
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Get Your Eating Plan 
Curvy Your bust and hips are larger compared to your waist. Add full-body muscle tone and shape up those arms and legs with this curves-a-licious workout.
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Athletic You have broad shoulders and narrow hips. Tighten your core, and add some shape to your butt and thighs with this athletic-body-type workout.
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Get Your Eating Plan 
http://www.womenshealthmag.com/fitness/best-workout-for-your-body-type

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